Transform Your Body,
Mind, and Life
with Diana Pilates
Why Choose Diana Pilates?
Personalized Focus - Whether 1:1 or Small Group
Our intentionally small classes deliver precise, individualized coaching — because quality always beats quantity.
Expertise That Sees What Others Miss
Backed by architectural engineering and biomechanics, I don’t just train—I solve movement at its root.
Healing That Reaches the Heart
My mission goes beyond building muscles. My approach restores hope-lasting recovery in both body and soul.
Body Alignment Test
Your body’s telling you something—let’s find out what.
Answer 10 quick questions → Get instant results & expert tips.
“Take Diana’s 2-Minute Body Alignment Test”
After my second child was born, I suffered from severe postpartum wind syndrome for four years, leaving my body so cold that I wore UGG boots and winter coats even in summer. When I discovered Pilates by chance, it didn't just restore my physical health—it completely transformed my life. Through Pilates, my body, mind, and spirit came back to life.
Now I want to share this gift with you, helping you recover not only your physical health but also heal your heart and rediscover hope in life. Let's begin this transformative journey together.
About Diana
Our Programs
Now operating in Fairfax & Chantilly
3:1 Equipment Pilates
Fairfax
**Private Sessions | 2:1 or 1:1 sessions available upon request. 
$149/4 sessions
Experience Equipment Pilates at mat pricing for a limited time. This special offer is available for April only and designed for new clients to get started. Limited spots available — reserve your session before April 30.
$479/12 sessions, $899/24sessions
Continue your Pilates journey with our 3:1 Equipment Pilates packages. Enjoy promotional pricing when purchasing 12 or 24 sessions in full. Promotion valid through August — secure your spot early as availability is limited. (*July break)
Chantilly
1:1 & 2:1 Mat Pilates only
$280
Personal attention changes everything. Each session is tailored to your body, your pace, and your goals. Feel stronger, more aligned, and deeply connected to your movement.
*Incorporating tools like Bosu, ring, ball, band, and weights for variety and challenge.
**Please contact email if you are interested in Chantilly Mat classes.
$160/person
Move together with focused guidance. Enjoy personalized corrections while sharing the experience. A balanced blend of attention, motivation, and connection.
*Incorporating tools like Bosu, ring, ball, band, and weights for variety and challenge.
**Please contact email if you are interested in Chantilly Mat classes.
Real Stories, Real Healing
They found healing here. Maybe you will too.
“ Diana is a great instructor. I love going to her classes. Very knowledgeable, very attentive, very caring, very cool. ”
Amani M.
“ I've had lifelong back pain from standing for long periods. But after just one lesson, I understood how to prevent it through proper posture. Diana is amazing.
Highly recommend! ”
Kyung K.
“ Her lessons are consistently personalized and reliable, benefiting from her deep expertise and personal experience with overcoming illness. ”
Ko E. K.
“ Diana is very attentive to all my body pains and I have finally fixed my posture and bad lower back pain which I had been trying to fix for more than 10 years!! ”
Jeanie M.
“ Diana helped me to slowly and patiently build my strength and confidence using Pilates exercises, which was exactly what I needed as a beginner. ”
Hailey L.
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Contact Diana
Interested in Pilates session? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!