Transform Your Body,
Mind, and Life
with Diana Pilates
Why Choose Diana Pilates?
Personalized Focus - Whether 1:1 or Small Group
Our intentionally small classes deliver precise, individualized coaching — because quality always beats quantity.
Expertise That Sees What Others Miss
Backed by architectural engineering and biomechanics, I don’t just train—I solve movement at its root.
Healing That Reaches the Heart
My mission goes beyond building muscles. My approach restores hope-lasting recovery in both body and soul.
Body Alignment Test
Your body’s telling you something—let’s find out what.
Answer 10 quick questions → Get instant results & expert tips.
“Take Diana’s 2-Minute Body Alignment Test”
After my second child was born, I suffered from severe postpartum wind syndrome for four years, leaving my body so cold that I wore UGG boots and winter coats even in summer. When I discovered Pilates by chance, it didn't just restore my physical health—it completely transformed my life. Through Pilates, my body, mind, and spirit came back to life.
Now I want to share this gift with you, helping you recover not only your physical health but also heal your heart and rediscover hope in life. Let's begin this transformative journey together.
About Diana
Our Programs
Now operating in Fairfax & Chantilly
4:1 Mat Group Pilates only
Fairfax
$149
Small group, big results. With only four people per class, you’ll get personalized guidance that refines every move. Feel stronger and more aligned—one mindful session at a time.
$279
Twice the sessions, twice the progress. Enjoy the quality of private training in an intimate 4:1 group. Transform your strength, posture, and confidence from the inside out.
Chantilly
1:1 Equipment Pilates only
$119
Two private equipment Pilates trial sessions, offered at a refined, accessible rate. Experience how Pilates feels in your body — and whether Diana is the right teacher for your journey. No hurry, just thoughtful exploration.
$279
Four times a month, tailored equipment-based Pilates just for you. Recenter your body and awaken the deep muscles you didn’t know you had. A small routine that leads to big transformation
$399
Six sessions a month — a steady path to strength and balance. Move more often, with enough time to rest and integrate. Perfect for those seeking visible progress without rushing the process.
$499
Eight sessions a month — one-on-one equipment Pilates at a lower per-session rate. The more consistently you move, the faster your body transforms. Ideal for those who want both value and visible results.
Real Stories, Real Healing
They found healing here. Maybe you will too.
“ Diana is a great instructor. I love going to her classes. Very knowledgeable, very attentive, very caring, very cool. ”
Amani M.
“ I've had lifelong back pain from standing for long periods. But after just one lesson, I understood how to prevent it through proper posture. Diana is amazing.
Highly recommend! ”
Kyung K.
“ Her lessons are consistently personalized and reliable, benefiting from her deep expertise and personal experience with overcoming illness. ”
Ko E. K.
“ Diana is very attentive to all my body pains and I have finally fixed my posture and bad lower back pain which I had been trying to fix for more than 10 years!! ”
Jeanie M.
“ Diana helped me to slowly and patiently build my strength and confidence using Pilates exercises, which was exactly what I needed as a beginner. ”
Hailey L.
Follow us on social
Contact Diana
Interested in Pilates session? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!